Salsa

Cross Body Lead


E X E R C I S E - Cross Body Lead

SETUP: Feet Together (1st Foot Position)

PATTERN

Count:      1     2    3     4	  5     6    7     8
           [X     X]  [X     /]  [X     X]  [X     /]
L:Foot      L     R    L          R     L    R      
L:Dir       f     P    s          s     f    s     
L:F-Pos     4     4    2          2     4    2
L:Turn            1/2Lt>          .1/2Lt>




F:Foot      R     L    R          L     R    L              
F:Dir       b     P    F          F     B    s     
F:F-Pos     4     4    4          4     4    2
F:Turn                            .1/2Lt>     

Verbal:
Leader: [Fwd Pl] [Side] [Side Fwd] [Side]
Follower: [Bk Pl] [Fwd] [Fwd Bk] [Side]
[Quick Quick] [Slow] [Quick Quick] [Slow]

IMPORTANT POINTS

Take small steps
Use Cuban Motion

E X E R C I S E - Cross Body Lead with Follower's Outside Turn

SETUP: Feet Together (1st Foot Position)

PATTERN

Count:      1     2    3     4	  5     6    7     8
           [X     X]  [X     /]  [X     X]  [X     /]
L:Foot      L     R    L          R     L    R      
L:Dir       f     P    s          s     f    s     
L:F-Pos     4     4    2          2     4    2
L:Turn            1/2Lt>          .1/2Lt>




F:Foot      R     L    R          L     R    L              
F:Dir       b     P    F          B     B    s     
F:F-Pos     4     4    4          4     4    2
F:Turn                       1/2Rt>     

Verbal:
Leader: [Fwd Pl] [Side] [Side Fwd] [Side]
Follower: [Bk Pl] [Fwd] [Bk Bk] [Side]
[Quick Quick] [Slow] [Quick Quick] [Slow]

IMPORTANT POINTS

Take small steps
Use Cuban Motion

E X E R C I S E - Cross Body Lead with Follower's Inside Turn

SETUP: Feet Together (1st Foot Position) .......................................... this is not correct yet

PATTERN

Count:      1     2    3     4	  5     6    7     8
           [X     X]  [X     /]  [X     X]  [X     /]
L:Foot      L     R    L          R     L    R      
L:Dir       f     P    s          s     f    s     
L:F-Pos     4     4    2          2     4    2
L:Turn            1/2Lt>          .1/2Lt>




F:Foot      R     L    R          L     R    L              
F:Dir       b     P    F          B     B    s     
F:F-Pos     4     4    4          4     4    2
F:Turn                            1/2Rt>     

Verbal:
Leader: [Fwd Pl] [Side] [Side Fwd] [Side]
Follower: [Bk Pl] [Fwd] [Bk Bk] [Side]
[Quick Quick] [Slow] [Quick Quick] [Slow]

IMPORTANT POINTS

Take small steps
Use Cuban Motion