Exercise 1
Step Patterns
2 Underarm Pass
2 Left Side Pass
Repeat Step Patterns
Exercise 2
Step Patterns
Underarm Pass with Hand Change
Right Side Pass with Hand Change
Repeat Step Patterns
Exercise 3
Starter Step
Step Patterns
Throw-Out
Turning Basic
Repeat Step Patterns
Exercise 4
Starter Step
Step Patterns
Throw Out
Underarm Pass with Hand Change
Right Side Pass with Hand Change
Turning Basic
Repeat Step Patterns
Exercise 5
Step Patterns
2 Push Breaks
2 Underarm Passes
Repeat Step Patterns
Exercise 6
Starter Step
Step Patterns
Throw-Out
2 Push Breaks
2 Underarm Passes
Turning Basic
Repeat Step Patterns
Exercise 7
Starter Step
Step Patterns
Throw-Out
Underarm Pass
Underarm Catch
Turning Basic
Repeat Step Patterns