HELP
Practice Exercise 1
Left Side Pass
Underarm Pass
Repeat
HELP
Practice Exercise 2
Underarm Pass with Hand Change
Right Side Pass with Hand Change
Repeat
HELP
Practice Exercise 3
Starter Step
Patterns
Throw-Out
Underarm Pass with Hand Change
Right Side Pass with Hand Change
Turning Basic
Repeat Patterns (not including Starter Step)
HELP
Practice Exercise 4
Starter Step
Patterns
Throw Out
Turning Basic
Repeat Patterns (not including Starter Step)
HELP
Practice Exercise 5
2 Push Breaks
2 Underarm Passes
Repeat
HELP
Practice Exercise 6
Starter Step
Patterns
Throw-Out
Underarm Pass
Underarm Catch into Turning Basic
Repeat Patterns (not including Starter Step)
HELP
Practice Exercise 7
Starter Step
Patterns
Throw-Out
Left Side Pass
Underarm Catch into Turning Basic
Repeat Patterns