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Practice Exercise 1

Left Side Pass
Underarm Pass
Repeat

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Practice Exercise 2

Underarm Pass with Hand Change
Right Side Pass with Hand Change
Repeat

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Practice Exercise 3

Starter Step
Patterns
	Throw-Out
	Underarm Pass with Hand Change
  Right Side Pass with Hand Change
  Turning Basic
Repeat Patterns (not including Starter Step)

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Practice Exercise 4

Starter Step
Patterns
	Throw Out
	Turning Basic
Repeat Patterns (not including Starter Step)

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Practice Exercise 5

2 Push Breaks
2 Underarm Passes
Repeat

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Practice Exercise 6

Starter Step
Patterns
	Throw-Out
	Underarm Pass
  Underarm Catch into Turning Basic
Repeat Patterns (not including Starter Step)

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Practice Exercise 7

Starter Step
Patterns
	Throw-Out
	Left Side Pass
	Underarm Catch into Turning Basic
Repeat Patterns